Reflecting on SanaMente LibreMente
INTRODUCTION
In this activity, I recorded a reflective speech about the course SanaMente LibreMente, focusing on mental health, peace culture, addiction prevention, and the role of teachers in supporting students’ well-being. The purpose of this activity was to develop communicative skills while reflecting on important social and educational issues. During the presentation, I practiced fluency, pronunciation, confidence, and professional communication in English. The activity also included automatic feedback that helped me identify strengths in my oral performance.
EVIDENCE
The following video and screenshots show my reflective speech and the feedback provided after completing the activity.
OBSERVATION
During this activity, I observed that discussing sensitive topics such as mental health and addiction prevention requires empathy, professional language, and clear communication. Preparing and practicing the speech helped me improve my confidence, pronunciation, rhythm, and audience awareness. The feedback highlighted positive aspects such as maintaining an appropriate speaking pace, avoiding filler words, using inclusive language, and showing effective body language during the presentation.
REFLECTION
This activity helped me understand the importance of mental health awareness and peace culture in educational environments. I learned that teachers play an important role in creating safe and supportive classrooms where students feel respected and understood. Reflecting on topics such as emotional well-being and prevention strategies also helped me become more aware of the responsibilities teachers have when supporting students facing personal or emotional challenges. In addition, this activity improved my communicative competence by helping me practice fluency, pronunciation, organization of ideas, and professional speaking skills in English. The automatic feedback motivated me to continue improving my oral communication abilities and become more confident when speaking in academic contexts.
CONCLUSION
Overall, this activity was a meaningful learning experience because it combined reflective thinking, professional awareness, and oral communication practice. It helped me strengthen both my speaking skills and my understanding of the importance of empathy, inclusion, and emotional support in the teaching profession.



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